Functional Fitness for the over 50’s

Over 50’s Fitness Circuit Class

Looking to stay active, strong and mobile? Our over 50’s fitness circuit class is all about moving well, building

strength, and improving balance.

You will work through a variety of easy to follow circuit stations using strength, cardio and mobility exercises, all

at your own pace.

*Suitable for all fitness levels

*Adaptable exercises suited to your needs

*Improve strength, balance and confidence

*Relaxed, friendly environment with supportive coaching

Monday’s 12.10pm-12.50pm

£5 per class – Pay as you go